As many of us now find ourselves spending more time at home, the garden is – now more than ever – the perfect place to escape to. Away from the daily hustle and bustle in the house, there’s nothing quite like stepping outside for a moment of peace and calm.
Heading outside and taking some time to enjoy the outdoors is not only a great way to break up your day, it can benefit your health and wellbeing more than you often appreciate. From increasing the amount of oxygen in your blood, to reducing stress and anxiety, and improving concentration levels, spending as little as half an hour in the garden each day can truly improve your health and productivity. Often, it’s hard to find the inspiration to create relaxing garden spaces or chill out areas, but the benefits of spending that time outdoors are endless!
Sofa.com have put together a quick guide to relaxing garden ideas, giving you some examples of ways in which you can create the ultimate sanctuary in your garden or outdoor space, resulting in some much-needed fresh air and vitamin D.
Click here to find more…
Sofa.com
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